Sit or stand - it's up to you!
Whether you’re in the office or working from home, a sit-stand desk can make a huge difference to your health and productivity.
Our bodies are not designed to be seated for long periods, and with office workers sitting for between 65% and 75% of their working day, research confirms that sit-stand desks have several benefits, including:
- Greater use of our longest muscles, increasing blood flow to the brain
- Reduced risk of neck strain, herniated discs, muscle degeneration and weakened bones
- Reduced physical stress by switching between sitting and standing Increased activity and alertness Increase in the number of calories burned
- Reduced build-up of sugars and fats in the blood, improving levels of concentration
Given these benefits, isn’t it time you made the switch? And if you're still unsure, our helpful video explains more:
Call us on 01763 500115 or send us an email to learn more about our range of sit-stand desks…
